almond fudge
Cashew and Apricot Bars
Boxfit Class
Powerhoop Class
Our Bootcampers working hard
Raw cacao, groaties and pecans
Zumba Gold Session
Fresh as a Daisy Smoothie
Powerhoop Class
overnight oats
If group exercise isn’t your thing or you’re training for something sport specific then why not book yourself some PT sessions. Regardless of your age, injuries or current level of fitness, Jo can tailor a program to suit your needs, enabling you to reach your goals safely. Click HERE for more info

Join in a huge range of group fitness classes from Bootcamps to Pilates. Most classes are held at CBX GYM, Cobalt Business Park Wallsend.

 Click HERE to view our timetable

Nutrition Plans

Follow my online workouts  - perfect for anyone who struggles to find the time to get to the gym or classes. My healthy recipes are ideal if you want to eat filling, tasty meals jam packed with body nourishing nutrients

Check out Jo's instagram feed below 

Jo Bond, Decote Fitness 2016

© 2016 Decote Fitness. Proudly created and designed by

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